Minimalism.

Maybe you don’t need to purchase the latest electronic device in order to feel fulfilled. Maybe you don’t need to buy the newest skincare product, promising to meet society’s expectations of beauty. Maybe you don’t need that latest fast fashion piece to give you a fleeting moment of happiness. Maybe you don’t need to liveContinue reading “Minimalism.”

Beetroot Brownie Love

I’m very enthusiastic about simple recipes that are quick and easy to prepare. If they contain something as nutrient dense as beetroot, it’s a bonus. Beetroots contain fibre, manganese, potassium, iron, and vitamins B9 and C. They can be incorporated into both sweet and savoury dishes. Some of my favourite ways to use them areContinue reading “Beetroot Brownie Love”

Spiced Lentils

Hi hi! Plant-based recipe incoming! I have to say, I have become obsessed with lentils since I became conscious of the need for more plant-based, natural whole foods in my diet. They’re not only rich in B vitamins, iron, magnesium, potassium, zinc, protein and fibre but they also give dishes a depth and richness thatContinue reading “Spiced Lentils”

Yoga for Mindfulness & Wellbeing

When I truly began to take an interest in the environment and about the things that I could change in my life that would have less of an impact on the earth, I felt as if I needed more focus. It was as if I couldn’t fully invest myself in the present moment, as myContinue reading “Yoga for Mindfulness & Wellbeing”